Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 41.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.9 mg |
Sodium | 40.9 mg |
Potassium | 125.2 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 1.6 g |
Sugars | 4.1 g |
Protein | 3.3 g |
Vitamin A | 167.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 4.6 % |
Vitamin D | 4.7 % |
Vitamin E | 2.8 % |
Calcium | 7.2 % |
Copper | 2.9 % |
Folate | 1.6 % |
Iron | 4.3 % |
Magnesium | 3.1 % |
Manganese | 5.7 % |
Niacin | 1.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 1.9 % |
Riboflavin | 1.7 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in weight watcher pumpkin pie
View the full weight watcher pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of weight watcher pumpkin pie
18 calories of Pumpkin, canned, without salt, (53.15 grams)
17 calories of Friendly Farms Fat Free Skim Milk, (0.19 cup)
4 calories of Egg white, large, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
0 calories of Splenda, (0.13 tsp)
Calories per serving of weight watcher pumpkin pie
18 calories of Pumpkin, canned, without salt, (53.15 grams)
17 calories of Friendly Farms Fat Free Skim Milk, (0.19 cup)
4 calories of Egg white, large, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
0 calories of Splenda, (0.13 tsp)
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