Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 37.1 mg |
| Sodium | 155.1 mg |
| Potassium | 286.7 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.3 g |
| Protein | 4.7 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 6.2 % |
| Vitamin D | 9.4 % |
| Vitamin E | 1.8 % |
| Calcium | 11.9 % |
| Copper | 3.8 % |
| Folate | 2.8 % |
| Iron | 4.3 % |
| Magnesium | 6.1 % |
| Manganese | 6.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.5 % |
| Riboflavin | 10.8 % |
| Selenium | 8.1 % |
| Thiamin | 5.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon-Rainsin-Apple Indian Pudding
View the full Cinnamon-Rainsin-Apple Indian Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon-Rainsin-Apple Indian Pudding
27 calories of Milk, nonfat, (0.33 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Sugar, (1 tsp packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cinnamon-Rainsin-Apple Indian Pudding
27 calories of Milk, nonfat, (0.33 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Sugar, (1 tsp packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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