Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 235.5 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 42.9 mg |
Sodium | 562.2 mg |
Potassium | 177.3 mg |
Total Carbohydrate | 32.4 g |
Dietary Fiber | 1.8 g |
Sugars | 1.8 g |
Protein | 9.4 g |
Vitamin A | 47.9 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 25.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.8 % |
Copper | 3.3 % |
Folate | 5.3 % |
Iron | 16.3 % |
Magnesium | 3.8 % |
Manganese | 4.1 % |
Niacin | 4.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.5 % |
Riboflavin | 2.1 % |
Selenium | 12.8 % |
Thiamin | 2.3 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lunchtime Chinese Vegetable with Shrimp Soup
View the full Lunchtime Chinese Vegetable with Shrimp Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lunchtime Chinese Vegetable with Shrimp Soup
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
22 calories of Shrimp, cooked, (4 large)
8 calories of Bird's Eye Seven Veggie Stir Fry, (0.25 cup)
7 calories of Carrots, raw, (0.15 cup, grated)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Cabbage, fresh, (0.25 cup, shredded)
Calories per serving of Lunchtime Chinese Vegetable with Shrimp Soup
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
22 calories of Shrimp, cooked, (4 large)
8 calories of Bird's Eye Seven Veggie Stir Fry, (0.25 cup)
7 calories of Carrots, raw, (0.15 cup, grated)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Cabbage, fresh, (0.25 cup, shredded)
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