Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 618.7 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 59.3 mg |
| Sodium | 719.9 mg |
| Potassium | 592.9 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.8 g |
| Protein | 29.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 43.7 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 15.3 % |
| Copper | 15.3 % |
| Folate | 13.6 % |
| Iron | 26.9 % |
| Magnesium | 23.3 % |
| Manganese | 87.4 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 34.8 % |
| Riboflavin | 20.5 % |
| Selenium | 68.9 % |
| Thiamin | 21.6 % |
| Zinc | 33.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Salad Sandwiches
View the full Beef Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Salad Sandwiches
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
228 calories of Beef chuck, arm pot roast, (0.17 lb)
93 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)
5 calories of Pickle Relish, (0.25 tbsp)
Calories per serving of Beef Salad Sandwiches
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
228 calories of Beef chuck, arm pot roast, (0.17 lb)
93 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)
5 calories of Pickle Relish, (0.25 tbsp)
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