Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,000.1 mg |
| Potassium | 7.9 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.7 g |
| Protein | 14.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 0.9 % |
| Iron | 10.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat turkey chili
View the full Low fat turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat turkey chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
30 calories of Bush's Chili Beans, (0.15 cup)
23 calories of Bush's Blackeye Peas, (0.15 cup)
14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)
14 calories of hunts diced tomatos (1/2 c...3.5 servings per can), (0.70 serving)
11 calories of hunts tomato sauce (7 ...1/14 c servings), (0.70 serving)
5 calories of Lawry's Taco Seasoning, (0.60 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Low fat turkey chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
30 calories of Bush's Chili Beans, (0.15 cup)
23 calories of Bush's Blackeye Peas, (0.15 cup)
14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)
14 calories of hunts diced tomatos (1/2 c...3.5 servings per can), (0.70 serving)
11 calories of hunts tomato sauce (7 ...1/14 c servings), (0.70 serving)
5 calories of Lawry's Taco Seasoning, (0.60 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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