Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.2 mg |
| Sodium | 696.3 mg |
| Potassium | 627.3 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.3 g |
| Protein | 4.6 g |
| Vitamin A | 160.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 48.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.5 % |
| Calcium | 7.4 % |
| Copper | 8.9 % |
| Folate | 12.8 % |
| Iron | 9.7 % |
| Magnesium | 12.2 % |
| Manganese | 22.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.1 % |
| Selenium | 1.7 % |
| Thiamin | 9.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Vegetable Soup
View the full Harvest Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Vegetable Soup
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
33 calories of Butter, unsalted, (0.02 cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
18 calories of Leeks, (0.33 leek)
14 calories of Apple - Macintosh Medium, (0.17 serving)
10 calories of Onions, raw, (0.17 large)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Campbells Ready to Use 25% Less Salt Chicken Broth, (0.75 cup)
7 calories of Pinot Grigio, (0.33 oz)
2 calories of Milk, 1%, (0.02 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Harvest Vegetable Soup
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
33 calories of Butter, unsalted, (0.02 cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
18 calories of Leeks, (0.33 leek)
14 calories of Apple - Macintosh Medium, (0.17 serving)
10 calories of Onions, raw, (0.17 large)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Campbells Ready to Use 25% Less Salt Chicken Broth, (0.75 cup)
7 calories of Pinot Grigio, (0.33 oz)
2 calories of Milk, 1%, (0.02 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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