Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 123.7 mg
Potassium 797.3 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.3 g
Sugars 14.6 g
Protein 2.7 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 17.9 %
Vitamin D 12.5 %
Vitamin E 26.6 %
Calcium 15.7 %
Copper 8.1 %
Folate 5.5 %
Iron 4.0 %
Magnesium 10.6 %
Manganese 12.0 %
Niacin 3.2 %
Pantothenic Acid 3.0 %
Phosphorus 4.3 %
Riboflavin 8.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Monster Drink (spinach, banana, almond milk)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Monster Drink (spinach, banana, almond milk)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

20 calories of Almond Milk - Almond Breeze Unsweetened, (0.50 cup)

10 calories of Fresh Express Fresh Spinach Leaves, (2 cup)


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