Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 406.6
Total Fat 22.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 10.3 g
Cholesterol 0.0 mg
Sodium 89.4 mg
Potassium 834.0 mg
Total Carbohydrate 53.7 g
Dietary Fiber 7.4 g
Sugars 25.4 g
Protein 8.6 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 39.3 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.0 %
Copper 65.3 %
Folate 12.3 %
Iron 22.0 %
Magnesium 44.8 %
Manganese 44.6 %
Niacin 6.9 %
Pantothenic Acid 7.6 %
Phosphorus 27.1 %
Riboflavin 12.9 %
Selenium 9.8 %
Thiamin 8.6 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Choco Love Smoothie

View the full Choco Love Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choco Love Smoothie

197 calories of Cashew Nuts, dry roasted, (0.25 cup, halves and whole)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

39 calories of Coconut Oil, (1 1tsp)

32 calories of Honey, (0.50 tbsp)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.50 dash)


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