Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.4 mg |
| Sodium | 872.3 mg |
| Potassium | 544.3 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.1 g |
| Protein | 12.8 g |
| Vitamin A | 32.9 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.0 % |
| Copper | 12.3 % |
| Folate | 10.8 % |
| Iron | 16.9 % |
| Magnesium | 10.2 % |
| Manganese | 12.8 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 14.8 % |
| Riboflavin | 12.3 % |
| Selenium | 12.0 % |
| Thiamin | 10.2 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Hamburger Vegetable Soup
View the full Easy Hamburger Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Hamburger Vegetable Soup
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
44 calories of Beans, red kidney, (0.20 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
6 calories of White Rice, long grain, cooked, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Easy Hamburger Vegetable Soup
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
44 calories of Beans, red kidney, (0.20 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
6 calories of White Rice, long grain, cooked, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))
0 calories of Water, tap, (0.30 cup (8 fl oz))
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