Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 321.0
Total Fat 17.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.4 g
Cholesterol 96.2 mg
Sodium 2,223.3 mg
Potassium 587.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 29.7 g
Vitamin A 0.2 %
Vitamin B-12 23.3 %
Vitamin B-6 29.3 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.4 %
Copper 9.1 %
Folate 1.4 %
Iron 9.5 %
Magnesium 8.4 %
Manganese 3.1 %
Niacin 44.4 %
Pantothenic Acid 7.7 %
Phosphorus 41.8 %
Riboflavin 25.2 %
Selenium 39.6 %
Thiamin 97.3 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Picnic Ham

View the full Slow Cooker Picnic Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Picnic Ham

307 calories of Ham, regular (11% fat), (168.75 grams)

12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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