Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.3 mg |
| Sodium | 1,222.6 mg |
| Potassium | 1,133.6 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 8.7 g |
| Sugars | 8.3 g |
| Protein | 12.2 g |
| Vitamin A | 311.6 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 47.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 14.9 % |
| Copper | 15.0 % |
| Folate | 22.5 % |
| Iron | 10.2 % |
| Magnesium | 16.2 % |
| Manganese | 26.6 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 22.5 % |
| Riboflavin | 17.4 % |
| Selenium | 21.8 % |
| Thiamin | 17.5 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nancy's turkey Soup
View the full Nancy's turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nancy's turkey Soup
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
19 calories of Celery, raw, (1 cup, diced)
10 calories of Pacific Natural Foods Organic Free Range Chicken Brooth, (1 serving)
0 calories of Water, tap, (5 cup (8 fl oz))
0 calories of hamberger, (1 serving)
Calories per serving of Nancy's turkey Soup
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
19 calories of Celery, raw, (1 cup, diced)
10 calories of Pacific Natural Foods Organic Free Range Chicken Brooth, (1 serving)
0 calories of Water, tap, (5 cup (8 fl oz))
0 calories of hamberger, (1 serving)
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