Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 395.8 mg |
| Potassium | 65.5 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 1.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.0 % |
| Copper | 2.6 % |
| Folate | 6.7 % |
| Iron | 5.9 % |
| Magnesium | 2.1 % |
| Manganese | 12.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.8 % |
| Selenium | 2.6 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Red Lentil Dosas
View the full Robin's Red Lentil Dosas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Red Lentil Dosas
27 calories of White Rice, long grain, cooked, (0.13 cup)
21 calories of Canola Oil, (0.17 tbsp)
9 calories of Lentils, (0.04 cup)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Turmeric, ground, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Robin's Red Lentil Dosas
27 calories of White Rice, long grain, cooked, (0.13 cup)
21 calories of Canola Oil, (0.17 tbsp)
9 calories of Lentils, (0.04 cup)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Turmeric, ground, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...