Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.6
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.5 mg
Sodium 719.2 mg
Potassium 673.0 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.8 g
Sugars 1.4 g
Protein 7.7 g
Vitamin A 46.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 8.7 %
Folate 23.6 %
Iron 11.8 %
Magnesium 5.2 %
Manganese 15.1 %
Niacin 3.5 %
Pantothenic Acid 3.6 %
Phosphorus 9.8 %
Riboflavin 2.9 %
Selenium 2.6 %
Thiamin 6.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Danielle's Everyday Lentil Soup

View the full Danielle's Everyday Lentil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Danielle's Everyday Lentil Soup

57 calories of Lentils, (0.25 cup)

13 calories of Campbell's low sodium chicken broth, (1 cup)

11 calories of 365 Organic Diced Tomatoes, (0.22 cup)

5 calories of Bacon grease, (0.13 tsp)

4 calories of Baby Carrots, raw, (0.88 large)

3 calories of Garlic, (0.63 cloves)

1 calories of Paprika, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)


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