Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 831.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 143.0 mg |
| Sodium | 15,843.5 mg |
| Potassium | 2,843.6 mg |
| Total Carbohydrate | 108.7 g |
| Dietary Fiber | 18.4 g |
| Sugars | 7.3 g |
| Protein | 88.7 g |
| Vitamin A | 289.4 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 119.6 % |
| Vitamin C | 53.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 19.1 % |
| Copper | 76.3 % |
| Folate | 42.4 % |
| Iron | 66.6 % |
| Magnesium | 86.3 % |
| Manganese | 216.7 % |
| Niacin | 249.3 % |
| Pantothenic Acid | 53.3 % |
| Phosphorus | 142.4 % |
| Riboflavin | 91.1 % |
| Selenium | 116.4 % |
| Thiamin | 58.5 % |
| Zinc | 46.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ooh la la chicken
View the full ooh la la chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ooh la la chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
216 calories of Brown Rice, long grain, (1 cup)
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
135 calories of Soy Sauce, (1 cup)
26 calories of Portabella Mushrooms, (100 grams)
12 calories of Chicken Broth, (1 can (10.75 oz))
Calories per serving of ooh la la chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
216 calories of Brown Rice, long grain, (1 cup)
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
135 calories of Soy Sauce, (1 cup)
26 calories of Portabella Mushrooms, (100 grams)
12 calories of Chicken Broth, (1 can (10.75 oz))
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