Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.7
Total Fat 8.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 37.2 mg
Sodium 226.0 mg
Potassium 227.4 mg
Total Carbohydrate 31.5 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 17.4 g
Vitamin A 5.3 %
Vitamin B-12 4.4 %
Vitamin B-6 7.5 %
Vitamin C 0.8 %
Vitamin D 4.4 %
Vitamin E 0.6 %
Calcium 17.8 %
Copper 9.4 %
Folate 21.7 %
Iron 10.6 %
Magnesium 8.8 %
Manganese 28.2 %
Niacin 7.4 %
Pantothenic Acid 6.1 %
Phosphorus 20.8 %
Riboflavin 9.5 %
Selenium 15.0 %
Thiamin 13.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Rice, Burger, Cheese sauce

View the full Leftover Rice, Burger, Cheese sauce Recipe & Instructions
Submitted by: MIFFLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Rice, Burger, Cheese sauce

103 calories of White Rice, long grain, cooked, (0.50 cup)

57 calories of Cheddar Cheese, (0.50 oz)

48 calories of Ground Beef 93% Lean, (1.13 oz)

42 calories of Beans, great northern, (35.44 grams)

14 calories of Goat Cheese, Soft, (0.19 oz)

13 calories of Milk, 1%, (0.13 cup)


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