Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 37.2 mg |
| Sodium | 226.0 mg |
| Potassium | 227.4 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.6 g |
| Protein | 17.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.6 % |
| Calcium | 17.8 % |
| Copper | 9.4 % |
| Folate | 21.7 % |
| Iron | 10.6 % |
| Magnesium | 8.8 % |
| Manganese | 28.2 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 20.8 % |
| Riboflavin | 9.5 % |
| Selenium | 15.0 % |
| Thiamin | 13.2 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Rice, Burger, Cheese sauce
View the full Leftover Rice, Burger, Cheese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Rice, Burger, Cheese sauce
103 calories of White Rice, long grain, cooked, (0.50 cup)
57 calories of Cheddar Cheese, (0.50 oz)
48 calories of Ground Beef 93% Lean, (1.13 oz)
42 calories of Beans, great northern, (35.44 grams)
14 calories of Goat Cheese, Soft, (0.19 oz)
13 calories of Milk, 1%, (0.13 cup)
Calories per serving of Leftover Rice, Burger, Cheese sauce
103 calories of White Rice, long grain, cooked, (0.50 cup)
57 calories of Cheddar Cheese, (0.50 oz)
48 calories of Ground Beef 93% Lean, (1.13 oz)
42 calories of Beans, great northern, (35.44 grams)
14 calories of Goat Cheese, Soft, (0.19 oz)
13 calories of Milk, 1%, (0.13 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...