Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 190.5
Total Fat 7.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 54.7 mg
Sodium 492.9 mg
Potassium 661.2 mg
Total Carbohydrate 15.1 g
Dietary Fiber 4.3 g
Sugars 4.5 g
Protein 17.5 g
Vitamin A 107.3 %
Vitamin B-12 2.2 %
Vitamin B-6 12.1 %
Vitamin C 61.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 9.5 %
Copper 9.7 %
Folate 14.5 %
Iron 16.4 %
Magnesium 7.6 %
Manganese 23.1 %
Niacin 13.2 %
Pantothenic Acid 4.0 %
Phosphorus 10.0 %
Riboflavin 7.3 %
Selenium 5.0 %
Thiamin 8.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage and ground turkey soup

View the full cabbage and ground turkey soup Recipe & Instructions
Submitted by: SKUNKET
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage and ground turkey soup

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))

17 calories of Carrots, raw, (0.33 cup, chopped)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Stewed Tomatoes, (0.20 cup)

6 calories of Garlic, (1.33 cloves)

4 calories of Onions, raw, (0.07 large)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Chicken Broth, (0.27 cup (8 fl oz))

0 calories of Water, tap, (0.27 cup (8 fl oz))


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