Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 54.7 mg |
| Sodium | 492.9 mg |
| Potassium | 661.2 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.5 g |
| Protein | 17.5 g |
| Vitamin A | 107.3 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 61.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.5 % |
| Copper | 9.7 % |
| Folate | 14.5 % |
| Iron | 16.4 % |
| Magnesium | 7.6 % |
| Manganese | 23.1 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.3 % |
| Selenium | 5.0 % |
| Thiamin | 8.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage and ground turkey soup
View the full cabbage and ground turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage and ground turkey soup
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
17 calories of Carrots, raw, (0.33 cup, chopped)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Stewed Tomatoes, (0.20 cup)
6 calories of Garlic, (1.33 cloves)
4 calories of Onions, raw, (0.07 large)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Chicken Broth, (0.27 cup (8 fl oz))
0 calories of Water, tap, (0.27 cup (8 fl oz))
Calories per serving of cabbage and ground turkey soup
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
17 calories of Carrots, raw, (0.33 cup, chopped)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Stewed Tomatoes, (0.20 cup)
6 calories of Garlic, (1.33 cloves)
4 calories of Onions, raw, (0.07 large)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Chicken Broth, (0.27 cup (8 fl oz))
0 calories of Water, tap, (0.27 cup (8 fl oz))
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