Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.3
Total Fat 10.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 4.0 g
Cholesterol 53.1 mg
Sodium 711.8 mg
Potassium 186.8 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 12.5 g
Vitamin A 5.6 %
Vitamin B-12 2.1 %
Vitamin B-6 4.7 %
Vitamin C 4.4 %
Vitamin D 1.6 %
Vitamin E 4.5 %
Calcium 29.4 %
Copper 12.0 %
Folate 8.9 %
Iron 9.8 %
Magnesium 10.9 %
Manganese 37.2 %
Niacin 7.3 %
Pantothenic Acid 3.6 %
Phosphorus 14.3 %
Riboflavin 7.1 %
Selenium 19.5 %
Thiamin 8.2 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Pad Thai

View the full Tofu Pad Thai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Pad Thai

51 calories of Peanuts, dry-roasted, (0.06 cup)

46 calories of Rice Noodles, (42.50 grams)

29 calories of Tofu, firm, (0.13 block)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Bean sprouts, (0.25 cup)

5 calories of Fish Sauce, Thai Kitchen premium, (0.50 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Fresh Chives, (1 tbsp chopped)

0 calories of Lime Juice, (0.06 fl oz)

0 calories of Sucralose (like Splenda), (3 tsp)


No nutrition or calorie comments found.