Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 428.6
Total Fat 15.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.5 g
Cholesterol 153.3 mg
Sodium 853.3 mg
Potassium 816.4 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 62.3 g
Vitamin A 9.0 %
Vitamin B-12 18.8 %
Vitamin B-6 70.0 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 22.4 %
Copper 8.8 %
Folate 4.6 %
Iron 12.8 %
Magnesium 21.0 %
Manganese 9.8 %
Niacin 135.6 %
Pantothenic Acid 21.4 %
Phosphorus 61.6 %
Riboflavin 19.4 %
Selenium 66.6 %
Thiamin 13.7 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Italian Chicken Breast Bake

View the full Easy Italian Chicken Breast Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Italian Chicken Breast Bake

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (2 dash)

0 calories of Salt, (2 dash)


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