Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 165.6
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 457.0 mg
Potassium 583.2 mg
Total Carbohydrate 26.3 g
Dietary Fiber 5.3 g
Sugars 1.6 g
Protein 3.7 g
Vitamin A 53.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 9.8 %
Copper 7.4 %
Folate 13.2 %
Iron 7.5 %
Magnesium 13.0 %
Manganese 43.5 %
Niacin 10.2 %
Pantothenic Acid 5.9 %
Phosphorus 11.6 %
Riboflavin 6.8 %
Selenium 11.9 %
Thiamin 10.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux-Chinese: Veggie Fried Rice

View the full Faux-Chinese: Veggie Fried Rice Recipe & Instructions
Submitted by: CD2660038

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux-Chinese: Veggie Fried Rice

71 calories of Brown Rice, long grain, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Celery, raw, (1.33 cup, diced)

10 calories of Westpac French Cut Green Beans, frozen, (0.33 cup)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

4 calories of Garlic, (1 clove)

1 calories of Ginger Root, (0.33 tsp)


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