Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 192.8 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 84.6 mg |
Sodium | 1,230.8 mg |
Potassium | 169.9 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 2.5 g |
Sugars | 1.0 g |
Protein | 10.7 g |
Vitamin A | 3.9 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 17.4 % |
Vitamin C | 2.8 % |
Vitamin D | 2.2 % |
Vitamin E | 4.6 % |
Calcium | 2.6 % |
Copper | 3.2 % |
Folate | 2.4 % |
Iron | 7.0 % |
Magnesium | 5.0 % |
Manganese | 15.9 % |
Niacin | 15.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 11.1 % |
Riboflavin | 7.3 % |
Selenium | 18.6 % |
Thiamin | 4.6 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Fried Chicken
View the full Simple Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Fried Chicken
46 calories of Rice flour, white, (0.08 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Garlic powder, (0.50 tbsp)
5 calories of Pepper, black, (0.33 tbsp)
1 calories of Tabasco Sauce, (1 tsp)
0 calories of Salt, (0.17 tbsp)
Calories per serving of Simple Fried Chicken
46 calories of Rice flour, white, (0.08 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Garlic powder, (0.50 tbsp)
5 calories of Pepper, black, (0.33 tbsp)
1 calories of Tabasco Sauce, (1 tsp)
0 calories of Salt, (0.17 tbsp)
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