Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 110.6 mg |
| Sodium | 217.4 mg |
| Potassium | 432.9 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 39.4 g |
| Protein | 4.1 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 4.5 % |
| Vitamin E | 3.3 % |
| Calcium | 5.2 % |
| Copper | 6.4 % |
| Folate | 4.9 % |
| Iron | 10.0 % |
| Magnesium | 6.4 % |
| Manganese | 31.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.9 % |
| Selenium | 9.4 % |
| Thiamin | 4.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican (Black) Rum cake
View the full Jamaican (Black) Rum cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican (Black) Rum cake
103 calories of Butter, salted, (14.38 grams)
57 calories of Brown Sugar, (15 grams)
41 calories of Red Wine, (48.13 mL)
35 calories of Raisins, (0.07 cup, packed)
34 calories of Currants, (0.07 cup)
33 calories of White Wine, (48.13 mL)
27 calories of Egg, fresh, whole, raw, (0.38 large)
24 calories of Prunes, dried, (0.06 cup, pitted)
21 calories of All Purpose Flour White (1/4 cup / 30 gr / Serving), (21.31 gram(s))
1 calories of browning sauce, (0.06 tsp)
0 calories of Vanilla Extract - Costco, (0.06 tsp)
0 calories of (C) Baking Powder (Argo) , (0.13 tsp)
0 calories of almond extract, (0.06 tsp)
0 calories of Ground Nutmeg, (0.06 tsp)
0 calories of allspice 1 tsp, (0.06 serving)
0 calories of Lemon Juice, (0.13 tsp)
Calories per serving of Jamaican (Black) Rum cake
103 calories of Butter, salted, (14.38 grams)
57 calories of Brown Sugar, (15 grams)
41 calories of Red Wine, (48.13 mL)
35 calories of Raisins, (0.07 cup, packed)
34 calories of Currants, (0.07 cup)
33 calories of White Wine, (48.13 mL)
27 calories of Egg, fresh, whole, raw, (0.38 large)
24 calories of Prunes, dried, (0.06 cup, pitted)
21 calories of All Purpose Flour White (1/4 cup / 30 gr / Serving), (21.31 gram(s))
1 calories of browning sauce, (0.06 tsp)
0 calories of Vanilla Extract - Costco, (0.06 tsp)
0 calories of (C) Baking Powder (Argo) , (0.13 tsp)
0 calories of almond extract, (0.06 tsp)
0 calories of Ground Nutmeg, (0.06 tsp)
0 calories of allspice 1 tsp, (0.06 serving)
0 calories of Lemon Juice, (0.13 tsp)
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