Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 559.2 mg |
| Potassium | 299.1 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.0 g |
| Protein | 16.0 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.7 % |
| Copper | 9.3 % |
| Folate | 2.8 % |
| Iron | 15.0 % |
| Magnesium | 4.5 % |
| Manganese | 5.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 4.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny's revised low carb 15 min chili
View the full Jenny's revised low carb 15 min chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny's revised low carb 15 min chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
29 calories of Stewed Tomatoes, (0.44 cup)
4 calories of Salsa, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
0 calories of cumin powder, (0.13 tbsp)
Calories per serving of Jenny's revised low carb 15 min chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
29 calories of Stewed Tomatoes, (0.44 cup)
4 calories of Salsa, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
0 calories of cumin powder, (0.13 tbsp)
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