Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.3
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 559.2 mg
Potassium 299.1 mg
Total Carbohydrate 18.3 g
Dietary Fiber 5.4 g
Sugars 6.0 g
Protein 16.0 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.7 %
Copper 9.3 %
Folate 2.8 %
Iron 15.0 %
Magnesium 4.5 %
Manganese 5.8 %
Niacin 5.1 %
Pantothenic Acid 1.6 %
Phosphorus 3.3 %
Riboflavin 3.2 %
Selenium 1.2 %
Thiamin 4.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenny's revised low carb 15 min chili

View the full Jenny's revised low carb 15 min chili Recipe & Instructions
Submitted by: CD4091560

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenny's revised low carb 15 min chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

45 calories of Goya Dark Red Kidney Beans, (0.25 cup)

29 calories of Stewed Tomatoes, (0.44 cup)

4 calories of Salsa, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

0 calories of cumin powder, (0.13 tbsp)


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