Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 51.9 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 13.2 mg |
Potassium | 375.4 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.3 g |
Sugars | 2.8 g |
Protein | 2.0 g |
Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 30.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.6 % |
Copper | 6.9 % |
Folate | 9.3 % |
Iron | 7.0 % |
Magnesium | 9.1 % |
Manganese | 18.1 % |
Niacin | 4.6 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.4 % |
Riboflavin | 5.8 % |
Selenium | 1.3 % |
Thiamin | 6.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Green Beans
View the full Marinated Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Green Beans
17 calories of Green Beans (snap), (10 beans (4" long))
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Cider Vinegar, (0.20 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Splenda, (0.20 tsp)
Calories per serving of Marinated Green Beans
17 calories of Green Beans (snap), (10 beans (4" long))
15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Cider Vinegar, (0.20 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Splenda, (0.20 tsp)
Calories in Similar Recipes
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- My entire family loves this recipe. It's wonderful on a cold day.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- A healthy dose of vitamin C comes with this dish.
- Tired of the same ol' green beans? Then, try this recipe!
- Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
- This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot...
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- Easy Side Dish Recipe
- A filling soup that will warm you up from the inside out.
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
- Low Cal Stew! Best made in cast iron dutch oven.
Nutrition & Calorie Comments