Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 65.8 mg |
| Sodium | 2,471.3 mg |
| Potassium | 1,061.1 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 11.2 g |
| Sugars | 10.0 g |
| Protein | 37.6 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 67.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 10.6 % |
| Copper | 20.9 % |
| Folate | 38.6 % |
| Iron | 31.0 % |
| Magnesium | 28.7 % |
| Manganese | 55.9 % |
| Niacin | 73.6 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 41.7 % |
| Riboflavin | 15.1 % |
| Selenium | 37.3 % |
| Thiamin | 20.4 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Chicken with Rice + Beans
View the full Fiesta Chicken with Rice + Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Chicken with Rice + Beans
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Beans, pinto, (0.47 cup)
55 calories of Del Monte Diced tomatoes with Green Chilis, (0.91 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
34 calories of Tomato Sauce, (106.30 grams)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
7 calories of College Inn Chicken Broth - 99% Fat Free, (0.45 cup)
0 calories of Hot Pepper Sauce, (0.75 tsp)
Calories per serving of Fiesta Chicken with Rice + Beans
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Beans, pinto, (0.47 cup)
55 calories of Del Monte Diced tomatoes with Green Chilis, (0.91 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
34 calories of Tomato Sauce, (106.30 grams)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
7 calories of College Inn Chicken Broth - 99% Fat Free, (0.45 cup)
0 calories of Hot Pepper Sauce, (0.75 tsp)
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