Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.4 mg |
| Sodium | 358.2 mg |
| Potassium | 279.1 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.2 g |
| Protein | 5.0 g |
| Vitamin A | 184.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 10.9 % |
| Copper | 2.8 % |
| Folate | 4.7 % |
| Iron | 4.7 % |
| Magnesium | 3.1 % |
| Manganese | 22.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 18.9 % |
| Riboflavin | 8.1 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mix veg w/ cheese
View the full mix veg w/ cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mix veg w/ cheese
38 calories of Mixed Vegetables, canned, (0.48 cup)
34 calories of Velveeta Light Cheese Product, (0.55 oz)
Calories per serving of mix veg w/ cheese
38 calories of Mixed Vegetables, canned, (0.48 cup)
34 calories of Velveeta Light Cheese Product, (0.55 oz)
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