Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 372.4 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 173.1 mg |
Sodium | 1,219.2 mg |
Potassium | 263.0 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 2.2 g |
Sugars | 2.4 g |
Protein | 37.5 g |
Vitamin A | 20.8 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 44.7 % |
Vitamin D | 1.6 % |
Vitamin E | 2.9 % |
Calcium | 4.6 % |
Copper | 5.9 % |
Folate | 9.5 % |
Iron | 22.6 % |
Magnesium | 4.8 % |
Manganese | 14.6 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 7.5 % |
Riboflavin | 9.5 % |
Selenium | 11.4 % |
Thiamin | 13.3 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf with Spicy Tomato Chutney
View the full Turkey Meatloaf with Spicy Tomato Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf with Spicy Tomato Chutney
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Red Ripe Tomatoes, (0.38 large whole (3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of heinz ketchup reduced sugar, (1.50 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Salt, (0.38 tsp)
0 calories of French's Worcestershire sauce, (1.50 tsp)
Calories per serving of Turkey Meatloaf with Spicy Tomato Chutney
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Red Ripe Tomatoes, (0.38 large whole (3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of heinz ketchup reduced sugar, (1.50 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Salt, (0.38 tsp)
0 calories of French's Worcestershire sauce, (1.50 tsp)
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