Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 67.0 mg |
| Sodium | 533.5 mg |
| Potassium | 486.5 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 28.9 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 37.8 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.7 % |
| Copper | 9.9 % |
| Folate | 6.8 % |
| Iron | 10.0 % |
| Magnesium | 15.3 % |
| Manganese | 34.8 % |
| Niacin | 76.1 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 32.2 % |
| Riboflavin | 10.4 % |
| Selenium | 38.5 % |
| Thiamin | 12.4 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken
View the full Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Thai Kitchen-Red Curry Paste, (0.50 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Curried Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Thai Kitchen-Red Curry Paste, (0.50 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
0 calories of Cilantro, raw, (0.50 tbsp)
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