Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.3 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 69.0 mg |
| Sodium | 188.8 mg |
| Potassium | 636.5 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 11.9 g |
| Protein | 25.9 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 12.0 % |
| Vitamin D | 30.5 % |
| Vitamin E | 13.2 % |
| Calcium | 11.4 % |
| Copper | 4.7 % |
| Folate | 5.7 % |
| Iron | 8.0 % |
| Magnesium | 9.1 % |
| Manganese | 5.2 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 30.2 % |
| Riboflavin | 24.1 % |
| Selenium | 52.7 % |
| Thiamin | 62.2 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Curry Pork
View the full Apple Curry Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Curry Pork
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
105 calories of Margarine, Becel Olive Oil, 1 tbsp - 20 gm, (0.75 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
25 calories of Milk, 1%, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Vegetable Stock - homemade - 2 cups, (0.25 cup)
Calories per serving of Apple Curry Pork
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
105 calories of Margarine, Becel Olive Oil, 1 tbsp - 20 gm, (0.75 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
25 calories of Milk, 1%, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Vegetable Stock - homemade - 2 cups, (0.25 cup)
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