Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,301.4 mg |
| Potassium | 325.5 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 7.2 g |
| Protein | 29.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.1 % |
| Copper | 5.4 % |
| Folate | 2.0 % |
| Iron | 6.1 % |
| Magnesium | 9.7 % |
| Manganese | 4.6 % |
| Niacin | 66.5 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.3 % |
| Riboflavin | 6.8 % |
| Selenium | 30.6 % |
| Thiamin | 6.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Glazed Chicken Breast
View the full Asian Glazed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Glazed Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
10 calories of Agave Nectar Stick, (0.50 stick)
7 calories of Sesame Seeds, (0.13 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.63 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Asian Glazed Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
10 calories of Agave Nectar Stick, (0.50 stick)
7 calories of Sesame Seeds, (0.13 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.63 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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