Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 53.4 mg |
| Sodium | 104.1 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.2 g |
| Protein | 6.2 g |
| Vitamin A | 50.6 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 6.9 % |
| Vitamin E | 1.3 % |
| Calcium | 15.6 % |
| Copper | 1.8 % |
| Folate | 2.6 % |
| Iron | 2.1 % |
| Magnesium | 4.0 % |
| Manganese | 10.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 5.8 % |
| Selenium | 9.5 % |
| Thiamin | 2.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Timbale
View the full Timbale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Timbale
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
22 calories of Brown Rice, long grain, (0.10 cup)
21 calories of Swiss Cheese, (0.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Barley, pearled, cooked, (0.03 cup)
Calories per serving of Timbale
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
22 calories of Brown Rice, long grain, (0.10 cup)
21 calories of Swiss Cheese, (0.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Barley, pearled, cooked, (0.03 cup)
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