Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 8.1 mg |
| Sodium | 126.9 mg |
| Potassium | 225.3 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.4 g |
| Protein | 5.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 4.7 % |
| Copper | 8.6 % |
| Folate | 3.0 % |
| Iron | 5.1 % |
| Magnesium | 10.4 % |
| Manganese | 20.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 7.4 % |
| Selenium | 4.7 % |
| Thiamin | 3.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry Salad with Cranberries
View the full Chicken Curry Salad with Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry Salad with Cranberries
65 calories of Almonds, (0.08 cup, whole)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
9 calories of Preserves - Smucker's Apricot Jam, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Curry powder, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Garam Masala, (0.17 tbsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Chicken Curry Salad with Cranberries
65 calories of Almonds, (0.08 cup, whole)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
9 calories of Preserves - Smucker's Apricot Jam, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Curry powder, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Garam Masala, (0.17 tbsp)
0 calories of Cilantro, raw, (0.17 tbsp)
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