Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 165.4
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.9 g
Cholesterol 0.5 mg
Sodium 17.9 mg
Potassium 251.2 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.4 g
Sugars 13.8 g
Protein 4.0 g
Vitamin A 1.5 %
Vitamin B-12 2.2 %
Vitamin B-6 9.0 %
Vitamin C 3.2 %
Vitamin D 0.7 %
Vitamin E 2.8 %
Calcium 3.9 %
Copper 11.4 %
Folate 7.1 %
Iron 8.4 %
Magnesium 12.4 %
Manganese 62.3 %
Niacin 5.5 %
Pantothenic Acid 4.8 %
Phosphorus 13.4 %
Riboflavin 9.5 %
Selenium 13.7 %
Thiamin 14.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins

View the full Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins

41 calories of Pecans, (0.05 cup, chopped)

33 calories of Brown Sugar, (0.04 cup, packed)

28 calories of Flour, whole grain, (0.07 cup)

21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))

6 calories of Yogurt, plain, low fat, (0.04 container (4 oz))

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)


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