Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 14.6 mg |
| Sodium | 307.6 mg |
| Potassium | 398.0 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.3 g |
| Protein | 2.1 g |
| Vitamin A | 106.0 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.1 % |
| Copper | 6.3 % |
| Folate | 5.1 % |
| Iron | 4.3 % |
| Magnesium | 7.0 % |
| Manganese | 16.1 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 6.3 % |
| Selenium | 3.7 % |
| Thiamin | 5.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash and Apple Bisque
View the full Squash and Apple Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash and Apple Bisque
46 calories of Sour Cream, reduced fat, (0.14 cup)
30 calories of Applesauce, unsweetened, (0.29 cup)
30 calories of Butternut Squash, (0.36 cup, cubes)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.14 serving)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Squash and Apple Bisque
46 calories of Sour Cream, reduced fat, (0.14 cup)
30 calories of Applesauce, unsweetened, (0.29 cup)
30 calories of Butternut Squash, (0.36 cup, cubes)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.14 serving)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
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