Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 99.5 mg |
| Sodium | 167.2 mg |
| Potassium | 586.4 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.1 g |
| Protein | 41.5 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 21.7 % |
|---|---|
| Vitamin B-6 | 58.1 % |
| Vitamin C | 8.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.2 % |
| Calcium | 10.4 % |
| Copper | 4.0 % |
| Folate | 10.8 % |
| Iron | 16.6 % |
| Magnesium | 16.8 % |
| Manganese | 2.0 % |
| Niacin | 104.6 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 41.2 % |
| Riboflavin | 22.0 % |
| Selenium | 44.6 % |
| Thiamin | 17.7 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kickin Buttermilk Faux Fried Chicken
View the full Kickin Buttermilk Faux Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kickin Buttermilk Faux Fried Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Paprika, (0.50 tsp)
Calories per serving of Kickin Buttermilk Faux Fried Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Paprika, (0.50 tsp)
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