Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 338.9
Total Fat 13.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.0 g
Cholesterol 79.3 mg
Sodium 654.6 mg
Potassium 974.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 7.5 g
Sugars 0.2 g
Protein 35.4 g
Vitamin A 30.8 %
Vitamin B-12 11.5 %
Vitamin B-6 30.2 %
Vitamin C 60.3 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 8.7 %
Copper 11.6 %
Folate 22.6 %
Iron 17.9 %
Magnesium 21.4 %
Manganese 24.0 %
Niacin 37.3 %
Pantothenic Acid 10.9 %
Phosphorus 35.2 %
Riboflavin 36.2 %
Selenium 69.7 %
Thiamin 69.8 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork and Beans

View the full Spicy Pork and Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork and Beans

254 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (4 oz)

68 calories of Green Beans (snap), (2 cup)

15 calories of Sun Luck Chili Garlic Sauce (1 Tsp), (3 serving)

2 calories of Vegetable Broth, (0.13 cup)


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