Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 338.9 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 79.3 mg |
Sodium | 654.6 mg |
Potassium | 974.3 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 7.5 g |
Sugars | 0.2 g |
Protein | 35.4 g |
Vitamin A | 30.8 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 30.2 % |
Vitamin C | 60.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 8.7 % |
Copper | 11.6 % |
Folate | 22.6 % |
Iron | 17.9 % |
Magnesium | 21.4 % |
Manganese | 24.0 % |
Niacin | 37.3 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 35.2 % |
Riboflavin | 36.2 % |
Selenium | 69.7 % |
Thiamin | 69.8 % |
Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pork and Beans
View the full Spicy Pork and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pork and Beans
254 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (4 oz)
68 calories of Green Beans (snap), (2 cup)
15 calories of Sun Luck Chili Garlic Sauce (1 Tsp), (3 serving)
2 calories of Vegetable Broth, (0.13 cup)
Calories per serving of Spicy Pork and Beans
254 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (4 oz)
68 calories of Green Beans (snap), (2 cup)
15 calories of Sun Luck Chili Garlic Sauce (1 Tsp), (3 serving)
2 calories of Vegetable Broth, (0.13 cup)
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