Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.3 mg |
| Potassium | 349.4 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.4 g |
| Protein | 18.1 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 88.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 3.2 % |
| Copper | 9.4 % |
| Folate | 12.3 % |
| Iron | 10.3 % |
| Magnesium | 11.3 % |
| Manganese | 41.9 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 6.5 % |
| Selenium | 20.9 % |
| Thiamin | 12.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza
View the full Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
68 calories of kraft fat free mozerella shredded cheese 1/4 c, (1.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Basil, (2 tbsp)
Calories per serving of Pita Pizza
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
68 calories of kraft fat free mozerella shredded cheese 1/4 c, (1.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Basil, (2 tbsp)
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