Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 215.4
Total Fat 12.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 55.2 mg
Sodium 791.9 mg
Potassium 239.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.3 g
Sugars 4.7 g
Protein 15.9 g
Vitamin A 5.9 %
Vitamin B-12 9.6 %
Vitamin B-6 8.1 %
Vitamin C 15.8 %
Vitamin D 3.1 %
Vitamin E 2.2 %
Calcium 28.5 %
Copper 2.4 %
Folate 2.0 %
Iron 12.4 %
Magnesium 4.9 %
Manganese 2.8 %
Niacin 8.1 %
Pantothenic Acid 3.8 %
Phosphorus 26.2 %
Riboflavin 13.0 %
Selenium 15.1 %
Thiamin 2.7 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Turkey Pastrami Reubens

View the full Mini Turkey Pastrami Reubens Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Turkey Pastrami Reubens

107 calories of Swiss Cheese, (1 oz)

53 calories of Turkey Pastrami, (0.19 package (8 oz))

30 calories of Thousand Island Salad Dressing, low calorie, (0.06 cup)

22 calories of Rubschlager Cocktail Rye Bread 100% Whole Grain, (9.69 gram(s))

4 calories of Sauerkraut, (0.13 cup)


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