Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 215.4 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 55.2 mg |
Sodium | 791.9 mg |
Potassium | 239.4 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.3 g |
Sugars | 4.7 g |
Protein | 15.9 g |
Vitamin A | 5.9 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 15.8 % |
Vitamin D | 3.1 % |
Vitamin E | 2.2 % |
Calcium | 28.5 % |
Copper | 2.4 % |
Folate | 2.0 % |
Iron | 12.4 % |
Magnesium | 4.9 % |
Manganese | 2.8 % |
Niacin | 8.1 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 26.2 % |
Riboflavin | 13.0 % |
Selenium | 15.1 % |
Thiamin | 2.7 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Turkey Pastrami Reubens
View the full Mini Turkey Pastrami Reubens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Turkey Pastrami Reubens
107 calories of Swiss Cheese, (1 oz)
53 calories of Turkey Pastrami, (0.19 package (8 oz))
30 calories of Thousand Island Salad Dressing, low calorie, (0.06 cup)
22 calories of Rubschlager Cocktail Rye Bread 100% Whole Grain, (9.69 gram(s))
4 calories of Sauerkraut, (0.13 cup)
Calories per serving of Mini Turkey Pastrami Reubens
107 calories of Swiss Cheese, (1 oz)
53 calories of Turkey Pastrami, (0.19 package (8 oz))
30 calories of Thousand Island Salad Dressing, low calorie, (0.06 cup)
22 calories of Rubschlager Cocktail Rye Bread 100% Whole Grain, (9.69 gram(s))
4 calories of Sauerkraut, (0.13 cup)
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