Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 37.2 mg |
| Sodium | 1,263.7 mg |
| Potassium | 536.0 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 6.9 g |
| Protein | 17.0 g |
| Vitamin A | 42.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.6 % |
| Copper | 17.4 % |
| Folate | 25.7 % |
| Iron | 15.7 % |
| Magnesium | 15.1 % |
| Manganese | 53.2 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 20.5 % |
| Riboflavin | 8.5 % |
| Selenium | 14.6 % |
| Thiamin | 9.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Figiole
View the full Pasta Figiole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Figiole
90 calories of Turkey Polish Sausage, (2 oz)
79 calories of Beans, great northern, (0.38 cup)
23 calories of Whole Wheat Spaghetti, cooked (pasta), (0.13 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
4 calories of Chicken Broth, (3.50 fl oz)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Pasta Figiole
90 calories of Turkey Polish Sausage, (2 oz)
79 calories of Beans, great northern, (0.38 cup)
23 calories of Whole Wheat Spaghetti, cooked (pasta), (0.13 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
4 calories of Chicken Broth, (3.50 fl oz)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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