Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 31.7
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 32.7 mg
Potassium 62.6 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 1.5 g
Vitamin A 4.2 %
Vitamin B-12 12.5 %
Vitamin B-6 46.1 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 5.5 %
Folate 6.6 %
Iron 2.0 %
Magnesium 3.4 %
Manganese 2.6 %
Niacin 26.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 53.6 %
Selenium 3.7 %
Thiamin 60.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melty Cheese

View the full Melty Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melty Cheese

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.19 Tbspn)

1 calories of Peppers, sweet, red, fresh, (0.03 medium (approx 2-3/4" long, 2-1/2" dia))

0 calories of Soy sauce (tamari), (0.03 tbsp)

0 calories of Lemon Juice, (0.47 mL)


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