Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 567.2 mg |
| Potassium | 261.6 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.0 g |
| Protein | 9.2 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 53.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.2 % |
| Copper | 6.1 % |
| Folate | 5.7 % |
| Iron | 7.2 % |
| Magnesium | 7.1 % |
| Manganese | 20.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.5 % |
| Selenium | 5.2 % |
| Thiamin | 5.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Pepper Soup
View the full Stuffed Green Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Pepper Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
14 calories of Tomato juice, without salt added, (2.67 fl oz)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of canned rotel tomatoes, (0.08 serving)
1 calories of Knorr Chicken Bouillon, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (5.33 fl oz)
0 calories of Salt, (0.17 tsp)
Calories per serving of Stuffed Green Pepper Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
14 calories of Tomato juice, without salt added, (2.67 fl oz)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of canned rotel tomatoes, (0.08 serving)
1 calories of Knorr Chicken Bouillon, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (5.33 fl oz)
0 calories of Salt, (0.17 tsp)
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