Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 11.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 30.5 mg
Sodium 394.4 mg
Potassium 26.9 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 3.3 g
Vitamin A 7.1 %
Vitamin B-12 0.4 %
Vitamin B-6 2.3 %
Vitamin C 6.9 %
Vitamin D 2.0 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 0.7 %
Folate 0.3 %
Iron 3.5 %
Magnesium 0.8 %
Manganese 3.6 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 34.3 %
Selenium 14.2 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushrooms with a Soy Sauce Glaze

View the full Mushrooms with a Soy Sauce Glaze Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushrooms with a Soy Sauce Glaze

98 calories of Butter, salted, (0.06 cup)

31 calories of Mushrooms-Freshire Farms Whole mushrooms, (4 oz)

4 calories of Garlic, (1 clove)

3 calories of Soy Sauce, (1 tsp)

1 calories of Black Pepper, ground, (0.13 tsp)


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