Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.4
Total Fat 12.1 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 70.2 mg
Sodium 426.6 mg
Potassium 222.7 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 18.9 g
Vitamin A 6.5 %
Vitamin B-12 5.1 %
Vitamin B-6 18.8 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.3 %
Copper 2.1 %
Folate 2.1 %
Iron 7.0 %
Magnesium 5.0 %
Manganese 2.5 %
Niacin 33.5 %
Pantothenic Acid 5.6 %
Phosphorus 14.1 %
Riboflavin 5.7 %
Selenium 15.9 %
Thiamin 3.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unbeatable Mexican Chicken Dip

View the full Unbeatable Mexican Chicken Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unbeatable Mexican Chicken Dip

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

65 calories of Cream Cheese, (0.67 oz)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

4 calories of Green Chile Peppers, Diced, (0.38 oz)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Cumin Seed, Ground (1Tbsp), (0.13 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Tobasco (Original), (0.02 tsp)


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