Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.0
Total Fat 7.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 23.9 mg
Sodium 517.0 mg
Potassium 109.1 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 5.7 g
Vitamin A 4.1 %
Vitamin B-12 2.1 %
Vitamin B-6 5.9 %
Vitamin C 4.6 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 8.9 %
Copper 1.9 %
Folate 2.7 %
Iron 1.5 %
Magnesium 3.3 %
Manganese 3.8 %
Niacin 6.7 %
Pantothenic Acid 1.8 %
Phosphorus 9.3 %
Riboflavin 3.5 %
Selenium 5.1 %
Thiamin 1.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calderata

View the full Calderata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calderata

41 calories of Cheddar Cheese, (0.09 cup, shredded)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Soy Sauce, Aloha Shoyu, (0.50 tbsp)


No nutrition or calorie comments found.