Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 377.3
Total Fat 13.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.2 g
Cholesterol 17.0 mg
Sodium 265.4 mg
Potassium 982.1 mg
Total Carbohydrate 48.9 g
Dietary Fiber 8.9 g
Sugars 25.6 g
Protein 24.3 g
Vitamin A 124.4 %
Vitamin B-12 0.0 %
Vitamin B-6 40.0 %
Vitamin C 46.0 %
Vitamin D 25.0 %
Vitamin E 57.3 %
Calcium 37.1 %
Copper 10.0 %
Folate 34.6 %
Iron 15.1 %
Magnesium 24.5 %
Manganese 35.9 %
Niacin 5.4 %
Pantothenic Acid 3.4 %
Phosphorus 15.3 %
Riboflavin 13.6 %
Selenium 2.6 %
Thiamin 6.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oh She Glows Classic Green Monster

View the full Oh She Glows Classic Green Monster Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oh She Glows Classic Green Monster

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

85 calories of All Natural Peanut Butter & Co. Dark Chocolate Dreams, (1 tbsp)

80 calories of 365 Whey Protein Powder, (1 serving)

60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)

30 calories of Chia Seed, (1 tbsp)

14 calories of Spinach, fresh, (2 cup)

0 calories of Ice Cube, (2 serving)


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