Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 112.0 mg |
| Sodium | 866.2 mg |
| Potassium | 339.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 6.4 g |
| Protein | 29.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 3.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.8 % |
| Calcium | 2.2 % |
| Copper | 3.2 % |
| Folate | 3.1 % |
| Iron | 7.1 % |
| Magnesium | 9.1 % |
| Manganese | 4.7 % |
| Niacin | 65.7 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 26.3 % |
| Riboflavin | 9.7 % |
| Selenium | 29.4 % |
| Thiamin | 5.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mochiko Chicken
View the full Mochiko Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mochiko Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Mochiko Sweet Rice Flour, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Cornstarch, (0.03 cup)
7 calories of Soy sauce (tamari), (0.63 tbsp)
1 calories of Green Onion (1/4 cup chopped), (0.03 cup)
1 calories of Garlic (1 clove), (0.25 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Mochiko Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Mochiko Sweet Rice Flour, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Cornstarch, (0.03 cup)
7 calories of Soy sauce (tamari), (0.63 tbsp)
1 calories of Green Onion (1/4 cup chopped), (0.03 cup)
1 calories of Garlic (1 clove), (0.25 serving)
0 calories of Salt, (0.06 tsp)
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