Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 8.4 mg |
| Sodium | 1,006.6 mg |
| Potassium | 201.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.7 g |
| Protein | 17.3 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 13.8 % |
| Copper | 3.0 % |
| Folate | 2.3 % |
| Iron | 12.0 % |
| Magnesium | 3.3 % |
| Manganese | 3.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.4 % |
| Selenium | 3.2 % |
| Thiamin | 2.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica Seinfeld's Italian Meatloaf with Carrot Puree
View the full Jessica Seinfeld's Italian Meatloaf with Carrot Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica Seinfeld's Italian Meatloaf with Carrot Puree
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Heinz Organic Ketchup, (0.50 tbsp)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, cooked, (0.06 cup slices)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Jessica Seinfeld's Italian Meatloaf with Carrot Puree
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Heinz Organic Ketchup, (0.50 tbsp)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, cooked, (0.06 cup slices)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.13 tsp)
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