Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 64.3 mg |
| Sodium | 535.8 mg |
| Potassium | 257.5 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.2 g |
| Protein | 21.2 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 50.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.0 % |
| Copper | 3.0 % |
| Folate | 3.3 % |
| Iron | 18.0 % |
| Magnesium | 2.3 % |
| Manganese | 7.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Wraps
View the full Turkey Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Wraps
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
68 calories of Basmati Brown Rice (dry), (0.10 cup)
21 calories of Hoisin Sauce, (0.60 tbsp)
16 calories of Sesame Oil, (0.40 1tsp)
14 calories of Water chestnuts, (0.20 cup slices)
7 calories of Bell Pepper - Red - 1 large (164 gram), (32.80 gram(s))
6 calories of Lettuce, Iceberg, Raw, 1/4 head, (134.40 gram(s))
6 calories of carrot, large, (0.20 serving)
4 calories of Fresh Mint, (1.60 tbsp)
3 calories of Scallions, raw, (0.10 cup, chopped)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.10 cup)
1 calories of ginger, fresh, (0.60 tsp)
1 calories of Basil, (1.60 tbsp)
1 calories of cilantro (fresh), (0.10 cup)
0 calories of Five Spice Powder, (0.20 tsp)
0 calories of Great Value Iodized Salt, (0.10 tsp)
Calories per serving of Turkey Wraps
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
68 calories of Basmati Brown Rice (dry), (0.10 cup)
21 calories of Hoisin Sauce, (0.60 tbsp)
16 calories of Sesame Oil, (0.40 1tsp)
14 calories of Water chestnuts, (0.20 cup slices)
7 calories of Bell Pepper - Red - 1 large (164 gram), (32.80 gram(s))
6 calories of Lettuce, Iceberg, Raw, 1/4 head, (134.40 gram(s))
6 calories of carrot, large, (0.20 serving)
4 calories of Fresh Mint, (1.60 tbsp)
3 calories of Scallions, raw, (0.10 cup, chopped)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.10 cup)
1 calories of ginger, fresh, (0.60 tsp)
1 calories of Basil, (1.60 tbsp)
1 calories of cilantro (fresh), (0.10 cup)
0 calories of Five Spice Powder, (0.20 tsp)
0 calories of Great Value Iodized Salt, (0.10 tsp)
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