Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.0 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 84.9 mg |
| Sodium | 1,611.2 mg |
| Potassium | 242.6 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.3 g |
| Protein | 21.7 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 39.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.5 % |
| Calcium | 27.9 % |
| Copper | 4.8 % |
| Folate | 4.5 % |
| Iron | 8.6 % |
| Magnesium | 3.7 % |
| Manganese | 3.6 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.5 % |
| Riboflavin | 8.4 % |
| Selenium | 19.6 % |
| Thiamin | 31.0 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda Sue's CHEESY HAM AND GREEN BEAN CASSEROLE
View the full Linda Sue's CHEESY HAM AND GREEN BEAN CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda Sue's CHEESY HAM AND GREEN BEAN CASSEROLE
146 calories of Tillamook Pepper Jack Cheese, (1.33 oz)
69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of HyVee Blue Lake Cut Green Beans (canned), (0.58 cup)
10 calories of Mushrooms, canned, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Linda Sue's CHEESY HAM AND GREEN BEAN CASSEROLE
146 calories of Tillamook Pepper Jack Cheese, (1.33 oz)
69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of HyVee Blue Lake Cut Green Beans (canned), (0.58 cup)
10 calories of Mushrooms, canned, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Celery, raw, (0.04 cup, diced)
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