Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 91.7 mg |
| Sodium | 891.9 mg |
| Potassium | 1,457.5 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.1 g |
| Protein | 42.6 g |
| Vitamin A | 127.1 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 73.3 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 8.4 % |
| Copper | 25.2 % |
| Folate | 11.5 % |
| Iron | 22.0 % |
| Magnesium | 22.7 % |
| Manganese | 37.7 % |
| Niacin | 108.5 % |
| Pantothenic Acid | 28.5 % |
| Phosphorus | 47.4 % |
| Riboflavin | 19.8 % |
| Selenium | 43.2 % |
| Thiamin | 19.8 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sweet Potato Stew
View the full Chicken and Sweet Potato Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sweet Potato Stew
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
11 calories of Stewed Tomatoes, (0.17 cup)
8 calories of Carrots, raw, (0.33 medium)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Celery seed, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken and Sweet Potato Stew
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
11 calories of Stewed Tomatoes, (0.17 cup)
8 calories of Carrots, raw, (0.33 medium)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Celery seed, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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