Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 70.6 mg |
| Sodium | 1,148.9 mg |
| Potassium | 713.4 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 23.2 g |
| Vitamin A | 46.9 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 96.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.3 % |
| Copper | 14.4 % |
| Folate | 8.8 % |
| Iron | 14.0 % |
| Magnesium | 9.3 % |
| Manganese | 30.1 % |
| Niacin | 64.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 29.0 % |
| Riboflavin | 12.6 % |
| Selenium | 27.2 % |
| Thiamin | 9.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chicken and Sausage Gumbo
View the full Slow Cooker Chicken and Sausage Gumbo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chicken and Sausage Gumbo
86 calories of Chicken Breast (cooked), no skin, roasted, (71 grams)
61 calories of Andouille Sausage, Klements, (28.33 gram(s))
34 calories of Butter, unsalted, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Flour, white, (0.02 cup)
8 calories of Cajun Seasoning, Low Sodium, (0.50 serving)
8 calories of Chicken Broth, (0.77 cup (8 fl oz))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Garlic, (0.83 clove)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
Calories per serving of Slow Cooker Chicken and Sausage Gumbo
86 calories of Chicken Breast (cooked), no skin, roasted, (71 grams)
61 calories of Andouille Sausage, Klements, (28.33 gram(s))
34 calories of Butter, unsalted, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Flour, white, (0.02 cup)
8 calories of Cajun Seasoning, Low Sodium, (0.50 serving)
8 calories of Chicken Broth, (0.77 cup (8 fl oz))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Garlic, (0.83 clove)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
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